If you’re feeling overwhelmed, heavy, disconnected — or simply know something is out of balance — this is for you.

Energy Healing is the core of my work and the heart of Laura’s Aura. It’s where I witness the most transformation, clarity, and magic unfold.

It’s also a great “next step” or combined alongside of talk therapy.

WHAT IS ENERGY HEALING?
Energy Healing is a gentle, restorative practice that works with the unseen life force energy that flows through all of us. When this energy becomes blocked or stagnant, it can affect your health, mood, clarity, and connection to self.

During your session, I intuitively work across all four energetic bodies:

• Physical

• Emotional

• Mental

• Spiritual

Whether hands-on or hands-off (based on your preference), I create a deeply safe and nurturing space for your nervous system to unwind and your body’s natural healing wisdom to activate.

As your energy shifts, I often receive intuitive messages — gentle insights and guidance — to support deeper emotional healing or spiritual connection. These messages are always shared with love and only if you feel called to receive them.

Benefits of Energy Healing for adults:

• Naturally heals stress, anxiety, and overwhelm

• Aids in better sleep

• Promotes deep relaxation

• Relief from chronic pain and chronic illness, anxiety and depression, fatigue, insomnia, and menopause symptoms

• Heart rate and blood pressure regulation

• Renewed energy and vitality

• Release from past trauma and psychological wounds

You don’t need to do anything in this session. Just come as you are. Let your body rest. Let your energy soften. Let your healing begin.

Children love Reiki. It is wonderful for all their aches and pains. Instinctively we touch or kiss our children better when they fall or injure themselves. With Reiki we speed up the healing process and boost their own natural healing abilities. Reiki balances your child’s mind body and spirit leading to a clearer more focused approach to life at school and at home.

Benefits of Reiki for Children:

• Reduces stress, anxiety & overwhelm

• Supports focus, emotional regulation & sleep

• Helps with transitions (school, friendship changes, family shifts)

• Builds confidence, self-esteem & emotional resilience

• Enhances creativity, empathy & intuition

• Aids in calming the nervous system

• Encourages energetic balance & overall wellbeing
  

Every child is unique, and so is every session. I create a warm, welcoming environment where children feel safe, seen, and completely themselves. Guardians are welcome to be present in the room during the treatment or participate as needed. In fact encouraged for under 12’s. Siblings can also be present.

Sometimes it can be daunting for children to come into the studio, although most love it! If you are limited in time with after-school commitments, distant healing can be organised for an express response.

What to Expect in a Session:

• Sessions are relaxed and playful, often guided by the child’s comfort and curiosity.

• I may use crystals, calming music, essential oils, and angel cards.

• Reiki is offered through light touch (with permission) or just above the body.

• Each session typically runs for 30–45 minutes, depending on the child’s age and energy. Please note the first appointment may not go for the full 30mins, depending on your child's age and comfort levels. The first treatment is designed to get them comfortable in my space and in my care.

I’ve found that children often love Reiki and look forward to sessions - they intuitively know when their energy needs a little extra care.

Is Reiki Right for Your Child?

Reiki is safe for all children, including those who may be experiencing:

• Trouble sleeping

• Sensory sensitivities

• High sensitivity or emotional overwhelm

• ADHD or anxiety

• Difficulty settling or transitioning

• Grief, trauma, or family changes

You don’t need a diagnosis or a reason to bring your child to Reiki - just a desire to support their inner world as much as their outer one.

Sessions available in-person or online.
Investment:

Let’s support your little one’s energy, wellbeing, and light - gently, naturally, and with so much love.

Receive deep, powerful healing from the comfort of your own home.

So, What Actually Happens in a Distant Healing Session?
It’s totally normal to wonder how healing works when you’re not physically in the room. The answer? Energy doesn’t need physical touch to be powerful. It travels through intention, connection, and resonance. You don’t need to be in the room for energy to work its magic.

This treatment is the same as an in-person session, just done remotely. Whether you're resting on your bed in your own sacred space or listening in from afar, your energy body knows how to receive.

Here’s how it works:
I tune into your energy field using intention and intuition.. just like I would if you were in the room with me.

I work across your physical, emotional, mental, and spiritual bodies, clearing energetic blocks, soothing your nervous system, and bringing your energy back into balance.

You can either join live over the phone while lying down in a quiet space, or simply receive silently and I’ll email you a detailed summary of what came through.

You may feel calm, tingly, emotional, lighter, or deeply relaxed. The effects often continue to unfold after the session.

Perfect for those who:

• Live outside of Mount Gambier

• Can’t make it to the studio

• Prefer to relax and heal at home

• Need flexibility (especially parents or full schedules)

• Have little ones who would benefit, but won’t sit still in a treatment

A Little Reminder:
You don’t need to do anything special.
You don’t need to be “spiritual” or “ready.”
You simply need to be open.

Your body and soul know exactly how to receive.

Imagine breaking free from negative emotions, limiting beliefs, and painful memories.. in just a few sessions!

If you're tired of carrying emotional baggage that keeps you stuck in old patterns…
If anxiety, anger, sadness, guilt, or fear keep showing up in your relationships or career… Then Timeline Therapy® could be the breakthrough you've been searching for.

What Is Timeline Therapy®?
Timeline Therapy® is a powerful, proven process that allows you to gently and effectively release unresolved emotions, limiting decisions, and negative patterns stored deep in your unconscious mind.

Originally developed by Dr. Tad James, it’s based on the idea that your mind encodes memories and emotions on a “timeline” and by accessing this timeline, we can reprogram how you respond to past events, freeing you to move forward without the emotional charge.

What Can Timeline Therapy Help With?

• Anxiety, depression, and chronic stress

• Anger, guilt, sadness, or fear that feels overwhelming

• Limiting beliefs like "I’m not good enough"

• Past trauma or emotional pain that still affects you

• Self-sabotage and procrastination

• Relationship patterns that keep repeating

• Confidence, clarity, and creating the future you want

Why it’s my favourite..
Unlike traditional talk therapy that may take months or years to process emotional wounds, Timeline Therapy goes straight to the root cause (stored in your unconscious mind) and clears it in a way that's fast, safe, and deeply transformative.

Sessions are typically relaxing, insight-driven, and empowering. You stay in full control throughout the process.

Spinal Energetics is a gentle yet powerful modality that bridges Eastern philosophies and Western practices to awaken the natural healing intelligence within your body. By working with the spine (the energetic highway of the body), the nervous system, and energetic body we help facilitate deep emotional, physical, and spiritual healing.

Whether you're holding stress in your shoulders, emotional trauma in your hips, or simply feeling disconnected from yourself, this practice can help you realign with your true self. The main goal is to bring safety to the body, and to help regulate the nervous system.

Spinal Energetics is a practice of collaboration between client and practitioner, where we co-create a sense of safety within the body. This practice meets you exactly where you are, never overwhelming or pushing your body, allowing you to move at your own pace. Through light, yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body.

Clients often experience:

• Emotional release or waves of sensation

• Gentle movements or spontaneous physical shifts or sound

• Deep stillness, insights, and clarity

• A feeling of being more grounded and connected

Some clients describe it as a deeply meditative state. Others find it profoundly energising or freeing. There is no "right" experience.. only what your body is ready for.

Who is it for?
Spinal Energetics is for anyone who:

• Feels disconnected from their body or intuition

• Is holding onto emotional or energetic tension

• Struggles with stress, anxiety, or nervous system overload

• Seeks gentle support on their healing or spiritual path

• Anyone ready to shift

No prior experience is needed. Just come as you are.
Whether you’re on a spiritual journey, healing from past trauma, managing chronic stress, or simply seeking deeper self-awareness, this work meets you where you are.

Please check the contradictions on the booking system to see if you are suitable right now. Please message me if you have any concerns. These don’t mean that you can’t experience Spinal Energetics.. it might be just not right now. I am a Level One Practitioner so this limits some of my clientele.

What to Expect in a Session
You don't need to do anything.. your body already knows what to release. We simply create the space and connection for that healing to unfold.
Each session is unique, guided by the wisdom of your body. You’ll lie fully clothed on a treatment table while the practitioner gently engages with your energy field and spinal system. In a Spinal Energetics session, an initial assessment of the feet is conducted, followed by light touches on the spine and other areas of the body to help the individual cultivate a deep sense of self-awareness. During this process, the person may naturally move or stretch, experience muscle tremors, express emotions, or make sounds as tension stored in the body and nervous system is released.​

You may feel:

• Tingling or waves of energy

• Emotional sensations or memories

• Spontaneous movement or breath changes

• A deep sense of relaxation and inner stillness

There is no force, only flow.


My experience with Spinal Energetics...
It’s been a journey of bringing the unknown into awareness and clearing it from the body.

Our body knows how to heal. Most physical pain can resolve in 6 weeks… but when it lingers, it's often because deeper emotional and spiritual layers are asking to be witnessed.

We’re not meant to stay stuck. We’re meant to live fully, be shaped by our experiences, and use relationships and reflections to reveal our patterns.. not avoid them.

Where energy healing and physical therapy gave relief, Spinal Energetics offered something more: a deep, somatic shift that finally cleared the lingering niggles I couldn’t quite move.

This modality has become a powerful layer in my toolkit! Helping clients reconnect with the limitless intelligence of their body, and remember what it means to live in alignment with soul, spirit, and self.

🌀 Spinal Energetics is gentle. It’s deep. It’s the missing link for many.
Spinal Energetics helps you remember, release, and return to your natural state of balance. The healing you seek is already within you.

Book your session now and experience the shift.